About Peer Wellbeing 4U

Peer Wellbeing 4U is a community group that by working together thr group can grow. By using tools such as Podcasts that cover coping techniques, interviews and more. Videos that cover breathing exercises and visualiseation techniques that can help with Anxiiety/Depression and more.

There is also Group pages that are set up as external links that provide the type of help needed guiding you to links for Mental Halth, FInancial wellbeing, Physical and Nutrional Wellbeing.

A chat function were we can chat and support one another safely whilst adhering to the community Rules

Yes, You can, We are looking to find more people that have been on their own journey and be in a good place within that journey and by using our MAGIC Framework, to be able to give others a listening ear, being non judgmental, give peer advice and encouragement to signpost to relevant professional help